ADHD Screener
A quick first step towards understanding your focus and attention.
A free, confidential screener exploring attention, focus, restlessness and organisation — and whether a full ADHD assessment might be helpful.
Online & Convenient
Complete it whenever and wherever suits you.
Secure & Confidential
Your answers are private and never shared.
Around 10 Minutes
Short, clear questions in plain English.
Supportive Next Steps
Clear guidance on what your result means.
What is the ADHD screener?
A short, evidence-informed questionnaire based on recognised ADHD screening measures. It is not a diagnosis — it is a structured way of checking whether the traits you notice are worth exploring properly.
What can this screener help explore?
- Difficulty sustaining focus or staying on task
- Restlessness, impulsivity or feeling driven by a motor
- Challenges with organisation, planning and time
- Forgetfulness and losing track of everyday things
- Emotional intensity and difficulty regulating frustration
- Whether these traits have been present since childhood
Who can use this screener?
Adults
For adults exploring their own experiences, at any age.
Parents & Carers
For parents wondering whether to explore an assessment for their child.
Young People
For teenagers, with a parent or carer alongside them.
Students
For students considering study support or exam adjustments.
Take the ADHD Screener today
It is completely free, takes about three minutes, and there is no obligation to go any further.
How the screener works
1. Answer the questions
About three minutes of clear, plain-English questions.
2. Get your result
An immediate, easy-to-understand summary.
3. Understand what it means
We explain clearly what a screener can and cannot tell you.
4. Book if you want to
A free consultation is available whenever you are ready.
5. Move forward with clarity
Either way, you leave knowing more than you did.
Start your screener
Free, confidential and about three minutes. Your answers never leave your browser.
You will answer a short set of questions one at a time, then see your score straight away with a plain-English explanation of what it means.
Wondering whether ADHD explains what you experience?
Whatever your result, our team can help you decide what to do next.
- Free
- No obligation
- Confidential